Do you skip Breakfast?

Hi funhavers, do you eat your breakfast or skip them>

I am an obese person, I exercise everyday, morning and evening, and I skip breakfast, eat only one heavy meal, few snacks in betweeen, feel free to give me advice.

For me, breakfast is the most important meal of the day because it helps me start the morning feeling energized and ready to focus. I've actually never skipped breakfast, so I can't really compare how I'd feel without it, but I know it's become an essential part of my daily routine. A good breakfast also makes it easier for me to make healthier food choices throughout the rest of the day.

I usually don't eat heavy meals, but I love having an afternoon snack and something to munch on while watching movies in the evening.

Breakfast is very important to me. If I skip it, I will get really sleepy while working in the morning lol.

At first, I was struggling. After a few weeks, I got used to it. I on the other hand would get sleepy if I take breakfast before work. It's like, my body became a killing machine when I went without food about 4 to 6 hours after waking up. It has helped me lose weight, but I am still obese lol. I'm glad I could still walk for 3 hours without stopping, and standing for 5 hours without sitting. I want my life to be more grinding, and less sedentary.

I haven't had breakfast since high school and I've completely adapted to it.

with the amount i tend to exercise and other reasons i need to usually eat more meals then the general normal 3 that people have :p so yeah breakfast and second breakfast v important to me mhm!~

I usually don't have breakfast

Orange said:Breakfast is very important to me. If I skip it, I will get really sleepy while working in the morning lol.

Same, I can't go without it! Hahaha.

I haven't eaten breakfast in over a decade! I eat plenty of my beloved chicken during the rest of the day though